Yoga mats come in a variety of styles sizes materials and thicknesses.
Dimension yoga mat size chart.
The standard size for yoga mats.
Explore below to find your perfect fit.
For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body.
Fit for yoga crafted specifically for the way you move breathe and live.
Part of that is thickness.
A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor.
1 4 or 6mm yoga mats these mats are by far the most popular in the industry.
Size chart all measurements are in inches xs s m l xl size 0 to 2 4 to 6 8 to 10 12 to 14 16 bust 32 34 34 5 36 36 5 38 5 39 41 41 5 43 waist 24 26 26 5 28 5 29 31 31 5 33 5 34 37 hip 34 36 36 5 38 5 39 41 41 5 43 5 44 46 5 where to measure arm length measure from the center of the back of.
Yoga whether you practice it in class or on your own requires the use of a mat.
The standard size yoga mat comes with 3 mm of padding.
Yoga mats come in all shapes and sizes.
Look for specific features when choosing a yoga mat.
Women s sizingwomen s fitsbra fit toolmen s sizingmen s fits fit for her in cm women s sizing chart size chest waist hip xs 32 25 35 s 34 27 37 m 36 29 39 l 38 31 41 xl 40 33 43 chest waist hip.
There s a whole range of yoga mat thicknesses to think about and an array of advantages and disadvantages to using each one.
The size of the average yoga mat is 24 inches wide and 68 inches long.
What size yoga mat is standard.
For those who haven t looked into yoga mats yet let s talk about the standard sizing.
Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding.
The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ.