Diy Pull Up Bar Garage Wall

Ryobi nation diy pull up bar this diy pull up bar doesn t need a doorway and can serve as a work out station for additional exercises.

Diy pull up bar garage wall.

Use the inch drill bit to drill all four holes. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Wall mounted pull up bars are generally far sturdier than their door mounted cousins.

As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings. Depending on your set up the attachment to the ceiling may be different. Insert one 90 degree elbow into each end of the long bar. Made from 2 x 4 treated timer for the wall mounted brackets and a old solid barbell for the pull up bar.

Construct the pull up bar as detailed in the photo above square and tighten all connections. I was very carful to make sure that the structure was securely fastened to the wall to avoid injury. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts. Screw the ceiling fan hangers into the door frame.

Mark on your frame where the. Wall mounted pull up bar. Supplies you will need for this diy pullup bar 1 inch diameter threaded metal pipe at 36 inches in length x2 1 inch diameter threaded metal pipe at 24 inches in length x4 1 inch diameter floor flanges x4 1 inch diameter 90 degree elbow connectors x2 1 inch diameter t connectors x4 1 inch. Insert shorter pipes into elbows so that they form a right angle to the longer bar.

These are dependent on the height of your garage ceiling and how you want to set up your pull up bar. How to build a pull up bar. You should now have two holes on either side of your door frame. Free downloadable cut list is av.

Wall mounted pull up bars are permanently fixed to a wall. Use your wrench to tighten as needed. Steps hold one ceiling fan hanger against one side of your door frame at the desired height. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.

Learn how to build a simple diy pull up bar chin up bar perfect for a garage out of 2x4 lumber using only 1 saw and 1 drill.